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Treat every moment as a gift, that is why it is called the present.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Every
Clever
Treat
Treats
Gift
Present
Called
Moment
Moments
Pandas

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Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.
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The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.
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Life is like an eternal dance. The movements of the dance are choreographed through your awareness.
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Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.
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Being free brings a lightness, a carefree surrender to all that is happening around you, and, above all, an acceptance of reality.
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The quality of our attention determines our experience.
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When you're in touch with spirit, you put feeling over results.
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When I was growing up, I went to an Irish-Christian missionary school.
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What happens is consciousness operates in mysterious ways. One of those ways is that the old paradigm suddenly starts to die.
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More people live off cancer than die from it.
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You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.
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When you allow yourself to be unpredictable, you step from the known into the unknown, where anything is possible
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My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.
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Eat a plant-based diet - which act like prebiotic and probiotics in the gut.
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A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.
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Pay attention to that unchanging part of yourself. It is perfect. At the source of life, and only there, one finds peace, harmony, and the undisturbed contentment of bliss.
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Happiness is the ultimate goal...The mistake we make is not going for happiness first. If we did, everything else would follow.
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There are many meditation techniques, and it's important to find one that resonates with you.
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Everyone has a dharma or purpose in life.
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The act of paying attention contains tremendous power.
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