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Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Around
Level
Look
Emotional
Looks
Levels
Present
Grows
Situation
Observe
Feeling
Perception
Feelings
Intelligence

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When you say, I have a sad heart, then you literally have a sad heart. If we looked inside your heart, we would find it affected by molecules that cause stress and damage, such as excessive amounts of adrenaline and cortisol.
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Nothing brings down walls as surely as acceptance.
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Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.
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Every cell in your body is seeking fulfillment through joy, beauty, love and appreciation.
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Curving back within myself I create the world around me.
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Regular exercise is one of the most powerful ways to grow younger and live longer.
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We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.
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Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
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Trust that you are connected to your being, which knows what to do at all times.
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Spiritual people should not be ashamed of being wealthy.
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Bliss cannot be found by remembering the past or anticipating the future.
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Our Higher Self is the most intimate thing we could possibly know eternity is the most comfortable home we could possibly fine.
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Intelligence is present everywhere in our bodies . . . our own inner intelligence is far superior to any we can try to substitute from the outside.
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When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.
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We go where our deepest desires take us.
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Once the fabric of a just society is undone, it takes generations to weave it back together.
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There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm.
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The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.
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Reality is modest, it won't be seen naked.
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Gratitude opens the door to... the power, the wisdom, the creativity of the universe. You open the door through gratitude.
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