Quote

The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Brain
Neural
Quality
Adaptable
Age
Referred
Ability
Pathways
Form
Fluid
Even
Flexible
Incredibly
Experiences
Plasticity

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We somehow forget that we can choose whether to make time an enemy or an ally.
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There are many meditation techniques, and it's important to find one that resonates with you.
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When our attention is on the present, our life is constantly renewed.
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In my stillness I am the eternal possibility. In my movement I am the cosmos.
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The word yoga is the same as the English word yoke. So in the New Testament when Jesus Christ says, My yoke is easy and my burden is light, my interpretation is that he's referring to yoga. It means union - Union of the body, mind and the spirit as one continuum of consciousness.
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So, you pay attention to what is in every moment. And when you do that, then you realize that the presence of God is everywhere.
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The universe has much bigger plans for you than you ever dreamed of for yourself.
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Nature reflects the moods of the wizard.
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Once the fabric of a just society is undone, it takes generations to weave it back together.
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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
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If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.
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Inertia is depression's best friend. There's always a hump to get over before you can actually change. So pushing yourself over the hump is like opening a door to a new brain pattern.
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Start by thinking of the smallest possible action you could take then, take it. Then, choose the next smallest action, and do that.
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This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.
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Almost everyone yearns for change in their lives.
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