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The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Even
Abundance
Thing
Main
Things
Gratitude
Life
Grateful
Happened
Write
Invite
Ends
Journal
Writing
Invites

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The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.
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We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.
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Don't instantly throw yourself into external demands.
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The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.
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Preventive medicine isn't part of a physician's everyday routine, which is spent dispensing drugs and performing surgery.
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Take advantage of each small success. In this way you close the gap between what you want from life and what it is giving you.
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My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.
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For some, healing is too much to bear, and they hand it back, exchanging it for the fear they are accustomed to.
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When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.
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The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.
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In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like Time is flying, Time is running out, or There are never enough hours in the day.
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Having everything is just an expression of complete inner freedom.
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The important message of the energy of attraction is in learning to master your choices in the present to create a personal reality that reflects this expanded consciousness.
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When you are completely free from boundaries, you don't have to have a huge number of material things. You already own something far more precious. You own yourself.
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional debts, resistance, indecision, addictions, and negative conditioned beliefs. When our life is overly complicated, we're weighed down by superfluous things at every level.
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If you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age.
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The cosmos will always mirror back to us whatever your inner state is. The greater the love we discover in ourselves, the greater the love will reflect back to us from the environment through others.
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Since the universe is in constant and dynamic exchange, we need to both give and receive to keep abundance, love and anything else we want circulating in our lives.
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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
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