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My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.
Deepak Chopra
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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Hurt
Hurts
Without
Foot
Feels
Shoes
Really
Asked
Good
Walking
Feet
Focus
Head
Monk
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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Almost everyone yearns for change in their lives.
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Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.
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The present moment is a conspiracy of the total universe. To resist it is to resist the universe. Let go and flow.
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The secret to making your holiday inspiring is actually quite simple. Be inspiring yourself. As with any change, you must be the change you want to see in others.
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Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.
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The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.
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Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.
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Ignorance is constricted awareness.
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The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.
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If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.
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Instead of looking for the right person become the right person.
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The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.
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Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.
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The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.
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A person desperately searching for love, Merlin said, reminds me of a fish desperately searching for water.
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Whatever you are struggling with, is a reminder for you to find your true purpose in this lifetime.
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Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment.
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