Quote

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, How do you feel about this? If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Body
Behavior
Proceed
Feel
Watches
Sends
Feels
Watch
Discomfort
Emotional
Signals
Listen
Distress
Wisdom
Choosing
Eagerness
Asks
Physical
Signal
Certain
Comfort
Expresses

More quotes by Deepak Chopra

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Let us realize that engagement and detachment aren't opposite-the more engaged we become, the more detached we will have to be.
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Heads of state are actually prisoners of special interest groups.
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DNA is a quantum computer that localizes a non local omnipresent consciousness or spirit into space time energy information and matter.
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When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.
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To be in touch with yourself requires great sensitivity to everything that's going on here and now.
Deepak Chopra
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If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.
Deepak Chopra
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The Bhagavad Gita is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
Deepak Chopra
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The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.
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In the midst of movement and chaos, keep stillness inside of you.
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Do not be reactive and vengeful and if you look deeply into your anguish, you will see that it is the anguish of our wounded collective soul.
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Obstacles are Opportunities in disguise.
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Even though we all have genetic predispositions, our health and aging aren't predetermined.
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Where nature goes to create stars, galaxies, quarks and leptons, you and I also go to create ourselves.
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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
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It is only by questioning what people take for granted, what people hold to be true, that we can break through the hypnosis of social conditioning.
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When you combine the ability to express your unique talent with service to humanity, then you make full use of The Law of Dharma.
Deepak Chopra
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Space and time are sensed not seen. They are created in consciousness which is spaceless and timeless.
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For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
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Choice is the key, because human beings are the only creatures who can choose to evolve, who can shape their destiny. Furthermore, we have been given the gift of self-awareness, which allows us to step back into our true selves to observe and use our brains to create the world we wish to live in.
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Trust that your soul has a plan, and even if you can't see it completely, know that everything will unfold as it is meant to.
Deepak Chopra