Quote

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Little
Helps
Good
Emotional
Bits
Listener
Takes
Nurturing
Attention
Cultivate
Helping
Listeners
Others
Mindfulness
Littles
Engagement

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Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.
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Don't spend money that you don't have to impress people that you don't like
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What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.
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Our Higher Self is the most intimate thing we could possibly know eternity is the most comfortable home we could possibly fine.
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You can't have ego and gratitude at the same time.
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In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.
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Every drop of water in an ocean contains the flavor of the whole ocean. So too, every moment in time contains the flavor of eternity, if you could live in that moment, but most people do not live in the moment which is the only time they really have.
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EVERYTHING that happens in the universe starts with an INTENTION
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Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.
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When we experience the power of the Self, there is an absence of fear, there is no compulsion to control, and no struggle for approval or external power.
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Your brain is waiting for you to give it direction.
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To have weakness is not to be flawed--it's to be complete.
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When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.
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This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.
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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
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The goal actually, is to wake up now.
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With spirit we are all children of the cosmos Without it we are orphaned and adrift.
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Focus on nurturing your healthy relationships so that they are even more loving and fulfilling.
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Today, and everyday, I give that which I want to receive.
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The same faint song is heard in everything: Behold yourself.
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