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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Three
Meditate
Two
Twice
Body
Hour
Nothing
Discipline
Every
Spend
Mind
Least
Something
Working
Hours

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Every experience of love, bliss, belonging, inspiration, and insight provides a stepping stone back to your true self.
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We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being.
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It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible.
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The jihadists ideology cannot be wiped out with force much less killed. You know, unless we understand the root causes of this, we're going to perpetuate this violence over and over again.
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In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.
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When we're passionate about something, we have a positive attitude and embrace each day with a new outlook.
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Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.
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The choices you make today design your future
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If your attention is focused only on the result, then you are no longer in the process. But if you're in the process, then the result is guaranteed.
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If you can accept the flow of life and give in to it, you will be accepting what is real. Only when you accept what is real can you live with it in peace and happiness. The alternative is a struggle that will never end because it is a struggle with the unreal, with a mirage of life instead of life itself.
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There is a creative solution to every problem. Every possibility holds the promise of abundance.
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By creating an artificial environment, we're not stimulating our immune system enough. Germs are immune-stimulants. They challenge you to be prepared.
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The soul is the observer who interprets and makes choices in a confluence of relationships. These relationships provide the background, setting, characters, and events that shape the stories of our lives.
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Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.
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Mr. Gorbachev initiated Glasnost, Perestroika, so he was already, you know, way disenchanted with the rigid Communist ideology, and he was looking to become an international leader. He was more accepted actually outside of the Communist Soviet Union than inside.
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The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.
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We must never pretend appreciation, but if we feel it, then we must express it
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Despite what you've been conditioned to believe, sexual desire is sacred and virtuous. When you and your beloved merge physically and emotionally, you go beyond the boundaries of the ego and experience timelessness, naturalness, playfulness and defenselessness .
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What you call flaws are really just scars and wounds accumulated over a lifetime.
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Embrace the wisdom of uncertainty.
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