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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Two
Twice
Body
Hour
Nothing
Discipline
Every
Spend
Mind
Least
Something
Working
Hours
Three
Meditate

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A quiet mind is more important than a positive mind.
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When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.
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I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.
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Now is the moment that never ends.
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There is nothing more attractive than a person who radiates simple unaffected humanity.
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When we connect to the infinite source of wisdom within, creative new ideas, opportunities, and healing spontaneously unfold.
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Self-awareness includes awareness of your body.
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Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.
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EVOLUTIONARIES is going to help create a worldview that will influence our vision ofthe future ... and also our role in consciously participating in it.
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Inspiration is that state in which mind and heart are connected. When you feel inspired you find yourself thrust into a world where ordinary objects and events are full of light, as if illuminated from within. This inner light is truth, and when you suddenly see the truth, we gain insight, clarity, and joy.
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The most powerful way to manifest is through subtle intention and choiceless awareness-inten d to let go and flow.
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Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.
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Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional debts, resistance, indecision, addictions, and negative conditioned beliefs. When our life is overly complicated, we're weighed down by superfluous things at every level.
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When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.
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The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe.
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Compassion is a living, breathing, organic emotion that vibrates through you and links you to those around you.
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That silent gap between your thoughts is your window to the cosmic mind.
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We transform our relationships when we listen with our ears, hearts, and souls.
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Being fully in the present, you experience the timeless. In the timeless, you find your true self.
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In our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.
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