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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Two
Twice
Body
Hour
Nothing
Discipline
Every
Spend
Mind
Least
Something
Working
Hours
Three
Meditate

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In the deepest realm of being, is the imagination of ourselves. What is your next evolutionary leap? What are you imagining, (for yourself) right now?
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A single event can shape our lives or change the course of history.
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You don't give up the intention, and you don't give up the desire. You give up your attachment to the results.
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Meeting a stranger can be totally fleeting and meaningless, for example, unless you enter the individual’s world by finding out at least one thing that is meaningful to his or her life and exchange at lest one genuine feeling. Tuning in to others is a circular flow: you send yourself out toward people you receive them as they respond to you.
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When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.
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In religion, the ego manifests as the devil. And of course, no one realizes how smart the ego is because it created the devil so you could blame someone else.
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Without uncertainty and the unknown, life is just a stale repetition of outworn memories. You become the victim of the past, and your tormentor today is yourself left over from yesterday. Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities.
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The world is more than the sum of its suffering.
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The world is a reflection of who we are and if we don't like the reflection, it doesn't really help to break the mirror.
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I think seriousness is a mask of self-importance and self-importance in turn is a mask for self-pity. So if you're really going to pursue a spiritual way of living in the world, you must be lighthearted and carefree, have humor, be able to tolerate ambiguity and embrace uncertainty, and be forgiving of yourself and everybody else.
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Now is the moment that never ends.
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Surrender is faith that the power of Love can accomplish anything even when you cannot forsee the outcome.
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Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud.
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Sex wasn't God's big mistake. Judging against sex was humanity's big mistake. Pleasure is as divine as any cathedral, any temple.
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Most people think that aging is fatal and scientific data shows that that's not true.
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To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.
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Nothing has to be accepted just because we inherited it.
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In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.
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Remember this: Beliefs divide, values unite. When we go to the values that underlie so many religious beliefs, they unite us.
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What people think of you is none of your business.
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