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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Three
Meditate
Two
Twice
Body
Hour
Nothing
Discipline
Every
Spend
Mind
Least
Something
Working
Hours

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You don't need others to change in order to be happy.
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Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.
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Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.
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Slip into the gap, have the desire, detach from the outcome, and let the universe take care of the details.
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What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
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Good luck is opportunity meeting preparedness.
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Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.
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Synchronicity is choreographed by a great, pervasive intelligence that lies at the heart of nature, and is manifest in each of us through intuitive knowledge.
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Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides.
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People who become great leaders are those who take time to reflect every day on the big questions: Who am I? What is my purpose? Who are my heroes in history, mythology, and religion? What are my unique talents and how do I express them? These are the qualities of silent reflection that make a great leader, like Jesus.
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The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.
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A flow of happiness and abundance will manifest when you have reached the deepest level of yourSelf.
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Once war becomes a clash of absolutes, there is no breathing room for mercy. Absolute truth is blind truth.
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No matter what the situation, remind yourself I have a choice.
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Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.
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Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.
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The Soul is on a journey through cosmic time, and you can orchestrate your journey through cosmic time, when you have awakened to the bigger reality.
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Pursue excellence and ignore success. If you are excellent you will be successful
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The only thing that matters is the choice you are making now--this very instant.
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