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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Mind
Least
Something
Working
Hours
Three
Meditate
Two
Twice
Body
Hour
Nothing
Discipline
Every
Spend

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A person is a pattern of behavior, of a larger awareness.
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Knowing exactly what you want to do, with unwavering conviction, is the spark that generates everything.
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When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.
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Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
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If you contemplate the Golden Rule, it turns out to be an injunction to live by grace rather than by what you think other people deserve.
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Gregg Braden is a rare blend of a scientist, visionary, and scholar, with the ability to speak to our minds, while touching the wisdom of our hearts.
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Karma is experience, and experience creates memory, and memory creates imagination and desire, and desire creates karma again. If I buy a cup of coffee, that's karma. I now have that memory that might give me the potential desire for having cappuccino, and I walk into Starbucks, and there's karma all over again.
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You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
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What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.
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To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.
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There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.
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Regular exercise is one of the most powerful ways to grow younger and live longer.
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For some, healing is too much to bear, and they hand it back, exchanging it for the fear they are accustomed to.
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At any given time the universe is giving you the best result possible.
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