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You can reverse your biological age by changing your perceptions.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Perceptions
Biological
Reverse
Changing
Perception
Age

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An atom is a hierarchy of different states of information that define the statistical likelihood of finding a particle here or there at the time of observation.
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To change the printout of the body, you must learn to rewrite the software of the mind.
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To think is to practice brain chemistry.
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Memory is useful because it gives us a sense of continuity. But memory is also imprisoning because it conditions us in predictable ways.
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When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.
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The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.
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Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment.
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Be kind to yourself and others. Come from love every moment you can.
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By making a soul connection, your true purpose in life will become the foundation of everything you do.
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Remain open to as much input as possible.
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People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
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Heads of state are actually prisoners of special interest groups.
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The most enlightened people in the world embrace their full potential of light and dark. When you're with people who recognize and own their negative qualities, you never feel judged by them. It's only when people see good and bad, right and wrong, as qualities outside themselves that judgments occur.
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My body is a projection of my consciousness.
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There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.
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Surrender is faith that the power of Love can accomplish anything even when you cannot forsee the outcome.
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Unless we make the change ourselves, nothing is going to change.
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I think seriousness is a mask of self-importance and self-importance in turn is a mask for self-pity. So if you're really going to pursue a spiritual way of living in the world, you must be lighthearted and carefree, have humor, be able to tolerate ambiguity and embrace uncertainty, and be forgiving of yourself and everybody else.
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The basic theme of the kapha metabolic type is relaxed.
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Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.
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