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You can reverse your biological age by changing your perceptions.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Perceptions
Biological
Reverse
Changing
Perception
Age

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The highest levels of performance come to people who are centered, intuitive, creative, and reflective - people who know to see a problem as an opportunity.
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The cosmos will always mirror back to us whatever your inner state is. The greater the love we discover in ourselves, the greater the love will reflect back to us from the environment through others.
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Once war becomes a clash of absolutes, there is no breathing room for mercy. Absolute truth is blind truth.
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The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.
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The essence of God is consciousness. Consciousness can be used for either violence or peace the choice is ours. When it is expanded, human consciousness chooses non-violence, since that is compatible with love.
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When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.
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Addiction is craving fulfillment from something that cannot provide fulfillment. In this sense it is not different than the basic mechanism of ignorance that keeps everyone in bondage. With substance addiction the mind/body sets up a vicious cycle that perpetuates the dependence.
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Look at the world as a reflection of your inner state.
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I've always felt that technology can be used to our benefit and should be used to our benefit.
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The most effective way to transform into higher consciousness is to pay attention in the present moment.
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Stop attaching so much weight to being right. In the grand scheme of things, being right is insignificant compared with being happy.
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When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.
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The reason that ego and love are not compatible comes down to this: you cannot take your ego into the unknown, where love wants to lead. If you follow love, your life will become uncertain, and the ego craves certainty.
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When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
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Love is who you are. Your true self is pure love, infinite awareness, and unbounded joy...As you realize this, you will feel a small light in your heart. At first it will be the size of a spark, then a candle flame, then a raging bonfire.
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Being more aware creates responsibility. What does responsibility mean? It means the ability to respond. The more conscious you are in your ability to respond, the more creative you'll be.
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By observing your addictive behaviors, you observe your conditioning. When you observe your conditioning, you're free of it, because you are not your conditioning you are the observer of your conditioning.
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Life is set up to bring you every needed situation in its own right time.
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The worst curse to befall anyone is stagnation, a banal existence, the quiet desperation that comes out of a need for conformity.
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Today is a good day for war to end.
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