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First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'
Deepak Chopra
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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Firsts
Totally
First
Independent
Good
Second
Challenges
Fearless
Opinion
Beneath
Face
Opinions
Faces
Third
Others
Thirds
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Multitasking divides your attention and leads to confusion and weakened focus.
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The more expanded your sense of self, the more possibilities are released from the level of the soul.
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Even the most time-honoured truths do not have to be accepted until they are your truths.
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Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.
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The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.
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If you have your full attention in the moment, you will see only love.
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In order to live the life we desire, and set the intention for greater happiness and more meaningful connections with others, we have to release the hold that our past has on us
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Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
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So many things happen for every event, and if you try to manipulate it, it means you are struggling against the whole universe, and that's just silly.
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Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do
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Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.
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You cannot bring the same stale self to the world and expect the world to be new for you.
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Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.
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It is the nature of babies to be in bliss.
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Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.
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If you had only truth, goodness, and harmony on your side, and the complete absence of the other, there would be no creative impulse.
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Seeing yourself with the eyes of love makes it natural to see the Divine Spirit in everyone you meet.
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To love a person is to love their universe.
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When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.
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Love, wonder, joy & awareness are the gifts of innocence.
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