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Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.

Deepak Chopra

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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Take
Spirituality
Meant
Identity
Universal
Awareness
Beyond
Tribal
Religion
Gardening
Spirit
Domain

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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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The Rig Veda defines yoga as a union or yoking of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.
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The soul is the observer who interprets and makes choices in a confluence of relationships. These relationships provide the background, setting, characters, and events that shape the stories of our lives.
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When mind, body, and spirit are in harmony, happiness is the natural result.
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The cosmos is structured to bring about growth, and growth is always in the direction of greater love and happiness.
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As intuition grows, the need to make problems and see complications starts to dwindle.
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Uncertainty is the fertile ground of pure creativity and freedom.
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It is the nature of babies to be in bliss.
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Impulses of intelligence constantly create the body in new forms every second.
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In the very moment, the seeds of a perfect destiny lie dormant within you. When you release their potential, you can manifest a life more wonderful and any dream.
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How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.
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Words are not brains, you know.
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If you had only truth, goodness, and harmony on your side, and the complete absence of the other, there would be no creative impulse.
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Real bliss is to have peace of mind.
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First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'
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There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are
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If you want to reach a state of Bliss - make a decision to relinquish the need to control, the need to be approved and the need to judge.
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For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
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Synchronicity is choreographed by a great, pervasive intelligence that lies at the heart of nature, and is manifest in each of us through intuitive knowledge.
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