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Meditation makes the entire nervous system go into a field of coherence.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Entire
Fields
Meditation
System
Makes
Coherence
Nervous
Field

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In the mere observation of yourself, you begin the process of healing and transformation.
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When you say, I have a sad heart, then you literally have a sad heart. If we looked inside your heart, we would find it affected by molecules that cause stress and damage, such as excessive amounts of adrenaline and cortisol.
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I think that is a very important component, to have passion, to have a dream, to have a purpose in life.
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Karma, memory, and desire are just the software of the soul. It's conditioning that the soul undergoes in order to create experience. And it's a cycle. In most people, the cycle is a conditioned response. They do the same things over and over again.
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When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.
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No matter what the situation is...close your eyes and think of all the things you could be grateful for in your life right now.
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Life is a metaphor for what's happening in your consciousness.
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It is only by questioning what people take for granted, what people hold to be true, that we can break through the hypnosis of social conditioning.
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When we transcend our own thoughts, we get in touch with the womb of creation.
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And I believe that if 100 million people became embodiments of peace, the world would transform, because consciousness is a collective phenomenon. And what we see as good and evil is the balance between forces.
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Creating your own reality is the richest gift you received at birth.
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Expectations determine outcome, always!
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Forget all your learnings - just remember that NOW is the moment that never ends
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Start by thinking of the smallest possible action you could take then, take it. Then, choose the next smallest action, and do that.
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We're living in a time when the world has suddenly discovered India because it's run out of raw material for its imagination. The raw materials for imagination are inexhaustible here.
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