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Love dances in the freshness of the unknown

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Love
Dances
Freshness
Unknown

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The person you call an enemy is an exaggerated aspect of your own shadow self.
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You are not the drop in the ocean, but the ocean in the drop.
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I go scuba diving. I ski. Watch movies. I take a week of silence every three months in the wilderness. And, besides, I have fun all the time anyway.
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Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.
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The present moment is the only time that is eternal and the only time in which we can experience happiness.
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What you seek, you already are.
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If you have your full attention in the moment, you will see only love.
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As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.
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Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.
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The trees are our lungs, the rivers our circulation, the air our breath, and the earth our body.
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.
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I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.
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We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.
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You cannot bring the same stale self to the world and expect the world to be new for you.
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Love is like water. If it doesn't flow, it stagnates.
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Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.
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As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.
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Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.
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Looking for yourself is like a thirsty fish looking for water.
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