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If you consciously let your body take care of you, it will become your greatest ally and trusted partner.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Body
Trusted
Take
Allies
Partners
Healing
Health
Greatest
Ally
Become
Consciously
Care
Partner

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The easiest way to get what you want is to help others get what they want.
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When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
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Although our package of skin and bones looks very convincing, it is a mask, an illusion, disguising our true self, which has no limitations.
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There are two components to biological information in the body, one is intention, the other is attention.
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98% of the atoms in your body were not there a year ago.
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Ecstasy is the energy of spirit. When life flows, ecstasy is natural.
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It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
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Happiness is a continuation of happenings which are not resisted.
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Space and time are sensed not seen. They are created in consciousness which is spaceless and timeless.
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A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.
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We want lifelong good health and an end to fearing the aging process. By combining the fruits of modern neuroscience and timeless wisdom, you can achieve those goals. That is what your brain is designed for. The key is realizing that you are the user of your brain.
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Our essential nature is one of pure potentiality.
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Each of us is a unique strand in the intricate web of life and here to make a contribution.
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Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
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If you look at all the notions we accept about who we are, you find that they are all based upon our perceptual experiences.
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No matter what the situation is...close your eyes and think of all the things you could be grateful for in your life right now.
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It is the nature of babies to be in bliss.
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Give the needs you lack and they will be returned to you one hundred fold.
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In my stillness I am the eternal possibility. In my movement I am the cosmos.
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See the world as if for the first time see it through the eyes of a child, and you will suddenly find that you are free.
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