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In order to trust your body as a guide, the first step is to begin to understand it.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Body
Guides
Firsts
Step
First
Begin
Health
Steps
Trust
Understand
Order
Guide

More quotes by Deepak Chopra

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Everyone knows how to choose few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
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The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.
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Most people believe that aging is normal but nobody defines what normal aging is.
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The ultimate goal of all goals is to be happy. If you want to be happy make someone else happy.
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Here are a few ways to face a habit and say no to it: Go outside your fixed routine turn off the computer and the television find a new outlet for your down time talk to someone who holds a viewpoint contrary to yours and pay respectful attention, really listening.
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We forget sometimes that there are saints living among us. When we meet them, we are reminded, not just of the presence of pure divinity right here on earth, but also of our own potential, and of the responsibility we have to try to live up to it, for our own sakes and for the very future of this planet.
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Happiness is a continuation of happenings which are not resisted.
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Instead of looking for the right person become the right person.
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Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.
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Trust that your soul has a plan, and even if you can't see it completely, know that everything will unfold as it is meant to.
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Don't judge yourself simply return your attention to what's in front of you right now.
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A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
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Love is like water. If it doesn't flow, it stagnates.
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.
Deepak Chopra
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The joy in what I do is mostly creativity. I think creativity is an ecstatic impulse that we all have. And there's nothing more joyful than having a moment of creative insight and actually creating, or rather manifesting or incarnating your creative insight into actual, physical reality.
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Embrace the unpredictable and unexpected. It is the path to the infinitely creative in you.
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EVOLUTIONARIES is going to help create a worldview that will influence our vision ofthe future ... and also our role in consciously participating in it.
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Do not be reactive and vengeful and if you look deeply into your anguish, you will see that it is the anguish of our wounded collective soul.
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If you have a happy friend, your happiness goes up fifteen times.
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