Quote

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Place
Inside
Healing
Gently
May
Building
Reach
Released
Always
Waiting
Begin
Meditate
Thinking
Start
Awareness
Regular
Peace
Meditation
Notice
Experience
Quiet
Release
Feelings
Thoughts
Basis
True
Pure
Bases
Rejuvenation

More quotes by Deepak Chopra

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If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
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Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can't name the tune.
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To only responsible choice I can make is to be love and happiness. Vincellent Love the world as you love yourself.Lao Tze The next step in mans evolution will be the survival of the wisest.
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All the happiness and fulfillment that humans yearn for exists in the present moment.
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Everything is possible. If you want something, give something.
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The Universe contains three things that cannot be destroyed Being, Awareness and LOVE
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When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.
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You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
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Space and time are sensed not seen. They are created in consciousness which is spaceless and timeless.
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Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
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The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.
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To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
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Laughter allows us to get past the fear of death.
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The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.
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This is a precious moment, but it is transient. It is a little parenthesis in eternity.
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Self-awareness includes awareness of your body.
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The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.
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A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.
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If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?
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A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.
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