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Gratitude is one of the most effective ways of getting in touch with your soul.

Deepak Chopra

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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Effective
Gratitude
Touch
Ways
Getting
Soul
Way

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Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.
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Knowledge has organizing power inherit in it. It is simply enough to know.
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A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.
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The scenery is time bound but the seer is timeless. You are the timeless seer in the midst of time bound scenery.
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Fear is the anticipation of the pain in the future. Anger is the remembrance of pain in the past. Hostility is wanting to get even.
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My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides.
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For some, healing is too much to bear, and they hand it back, exchanging it for the fear they are accustomed to.
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Connecting to the feelings in your body brings you back into present-moment awareness.
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The quality of one's life depends on the quality of attention.
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First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'
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As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.
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Life is set up to bring you every needed situation in its own right time.
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