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In order to acquire anything in the physical universe, you have to relinquish your attachment to it.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Order
Anything
Relinquish
Attachment
Acquire
Physical
Universe

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If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.
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Insight enables you to know your own heart. Clarity enables you to accept without illusion.
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Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.
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Children offer the finest expressions of openness and flexibility. They play and laugh freely, and find wonder in the smallest things.
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The purpose of life is the expansion of happiness.
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In my life nothing goes wrong. When things seem to not meet my expectations, I let go of how I think things should be. It's a matter of not having any attachment to any fixed outcome.
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The three things you can offer your children to change them: attention, appreciation and affection.
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Addiction is when you can't get enough of what you don't want any more.
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The secret to a happy life is to recognize that no matter what the situation, there's a creative opportunity in it. Also, finding meaning and purpose in your life to make a contribution.
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If you had only truth, goodness, and harmony on your side, and the complete absence of the other, there would be no creative impulse.
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Seekers are offered clues all the time from the world of spirit. Ordinary people call these clues coincidences
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It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.
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Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional debts, resistance, indecision, addictions, and negative conditioned beliefs. When our life is overly complicated, we're weighed down by superfluous things at every level.
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We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.
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Having everything is just an expression of complete inner freedom.
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We took blood samples and we can predict if someone is doing meditation or not.
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We must go beyond the constant clamor of ego, beyond the tools of logic and reason, to the still, calm place within us: the realm of the soul.
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When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.
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