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Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Thing
Highest
Accepting
Present
Moment
Desire
Living
Mindfulness
Moments
Desires
Best
Accept

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Before the art of medicine comes the art of belief.
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Meditation makes the entire nervous system go into a field of coherence.
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Every decision I make is a choice between a grievance and a miracle.
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That silent gap between your thoughts is your window to the cosmic mind.
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Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
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When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.
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The time is coming when we will go beyond narrow religious confines and embrace a spirituality that will include the best of all religions and transcend narrow boundaries.
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Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It’s conscious.
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Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.
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The gifts of caring, attention, affection, appreciation, and love are some of the most precious gifts you can give, and they don't cost you anything.
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The walls of isolation are not as solid as your suffering makes them seem.
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All relationship is a reflection of your relationship with yourself.
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Mature workers are less impulsive, less reactive, more creative and more centered.
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Traditional science assumes, for the most part, that an objective observer independent reality exists the universe, stars, galaxies, sun, moon and earth would still be there if no one was looking.
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The most positive action we can take about the past is to change our perception of it.
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If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.
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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
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The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
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Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.
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If you contemplate the Golden Rule, it turns out to be an injunction to live by grace rather than by what you think other people deserve.
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