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Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Forgiving
Inspire
Judgment
Attention
Forgives
Freedom
Heals
Without
Forgiven
Forgiveness
Heal

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Insight enables you to know your own heart. Clarity enables you to accept without illusion.
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To love and be loved is the most natural expression of our being.
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If you had all the money and all the time in the world, what would you do?!
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Connecting to the feelings in your body brings you back into present-moment awareness.
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If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.
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There are periods in life when you get caught up in the whole field of relativity and lose your moorings with the absolute.
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The way we metabolize our experience of time influences our biological clock.
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Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.
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The basic theme of the kapha metabolic type is relaxed.
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Desire is what leads you through life until the time comes when you desire a higher life. So do not be ashamed that you want so much, yet at the same time do not fool yourself into thinking that what you want today will be enough tomorrow.
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How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.
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Reality is modest, it won't be seen naked.
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Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.
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And stop talking in that puffed-up way they taught you. Words aren't brains, you know.
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An atom is a hierarchy of different states of information that define the statistical likelihood of finding a particle here or there at the time of observation.
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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Forget all your learnings - just remember that NOW is the moment that never ends
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