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Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Choose
Listen
Silence
Body
Feels
Good
Spontaneously
Foods
Beneficial

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Where nature goes to create stars, galaxies, quarks and leptons, you and I also go to create ourselves.
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Without uncertainty and the unknown, life is just a stale repetition of outworn memories. You become the victim of the past, and your tormentor today is yourself left over from yesterday. Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities.
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The Universe contains three things that cannot be destroyed Being, Awareness and LOVE
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Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
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As human beings we have unlimited potential and imagination. The worst thing you can do is be a conformist and buy into conformity. It's the worst possible thing. It's better to be outrageous. It's better to hang out with the sages, the people open to possibilities, even the psychotics. You never know where you'll find the geniuses of our society.
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What you dismiss as an ordinary coincidence may be an opening to an extraordinary adventure.
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In a person's career, well, if you're process-oriented and not totally outcome-oriented, then you're more likely to be success. I often say 'pursue excellence, ignore success.' Success is a by-product of excellence.
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Yoga began as a philosophy rather than as a physical discipline.
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People think meditation is a huge undertaking.
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Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.
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Love is like water. If it doesn't flow, it stagnates.
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Seekers are offered clues all the time from the world of spirit. Ordinary people call these clues coincidences
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The difference between destruction of the immune system and stimulation of the immune system is an interpretation.
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My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.
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Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself.
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Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure.
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We all want to experience more happiness, fulfillment, and peace.
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In our willingness to step into the unknown, we surrender ourselves to the creative mind that orchestrates the dance of the universe.
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We must revisit the idea that science is a methodology and not an ontology.
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It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If we could understand that the human body is a network of information and energy, then we would see that the same principles apply everywhere in the body.
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