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Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Feels
Good
Spontaneously
Foods
Beneficial
Choose
Listen
Silence
Body

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The path to love is our spiritual destiny.
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Walk with those seeking truth...
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It's an intelligence. It's not - you know, that's the other mistake we make, is we tend to project how we think of ourselves onto divinity. So divinity being infinite, unbounded, eternal, beyond space and time, is not a he or a she, it's a field of intelligence.
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We exist in order to actualize the deepest desires of our hearts.
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Most people believe that aging is normal but nobody defines what normal aging is.
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The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.
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The world consists of images on a screen, and consciousness is the steady light that emanates from the projector.
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You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.
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There are two components to biological information in the body, one is intention, the other is attention.
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The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.
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I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
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What you call flaws are really just scars and wounds accumulated over a lifetime.
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Use memories. Don't let memories use you.
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Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.
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Fear is the memory of pain. Addiction is the memory of pleasure. Freedom is beyond both.
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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
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With spirit we are all children of the cosmos Without it we are orphaned and adrift.
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Stop attaching so much weight to being right. In the grand scheme of things, being right is insignificant compared with being happy.
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