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Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Choose
Listen
Silence
Body
Feels
Spontaneously
Good
Foods
Beneficial

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The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.
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If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
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A quiet mind is more important than a positive mind.
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Bliss cannot be found by remembering the past or anticipating the future.
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There is always a reason to be grateful.
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Reality is mind-made.
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What you experience as reality, including your physical body and aging, is shaped by your habits of perception.
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The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.
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The most effective way to live in the flow of the timeless is meditation.
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To love a person is to love their universe.
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We don't have to struggle or force situations to go our way. Instead, we can intend for everything to work out as it should, take action, and then allow opportunities to spontaneously emerge.
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Heads of state are actually prisoners of special interest groups.
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Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.
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Desire is what leads you through life until the time comes when you desire a higher life. So do not be ashamed that you want so much, yet at the same time do not fool yourself into thinking that what you want today will be enough tomorrow.
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There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.
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For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.
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Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.
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We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life
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Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.
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You don't give up the intention, and you don't give up the desire. You give up your attachment to the results.
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