Quote

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Emotional
Instead
Dispel
Emotion
Resisting
Best
Enter
Way
Resistance
Fully
Embrace

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it’s as if the universe has a sense of humor, since at a deep level it’s impossible not to lead a spiritual life… the universe is living through you at this moment. with or without belief in god, the chain of events leading from silent awareness to physical reality remains intact.
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Being more aware creates responsibility. What does responsibility mean? It means the ability to respond. The more conscious you are in your ability to respond, the more creative you'll be.
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Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.
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When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.
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Coincidences are glimpses in to the creative mind of the universe.
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The true self, once discovered, is the source of creativity, intelligence and personal growth. No external solution has such power.
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Yoga began as a philosophy rather than as a physical discipline.
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Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It’s conscious.
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Don't judge yourself simply return your attention to what's in front of you right now.
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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
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You accept things as they are, not as you wish they were in this moment...The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called the present.
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Even though we all have genetic predispositions, our health and aging aren't predetermined.
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Most people believe that aging is normal but nobody defines what normal aging is.
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There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.
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Obstacles are Opportunities in disguise.
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The way we metabolize our experience of time influences our biological clock.
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Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.
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The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.
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The soul is the observer who interprets and makes choices in a confluence of relationships. These relationships provide the background, setting, characters, and events that shape the stories of our lives.
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Space and time are sensed not seen. They are created in consciousness which is spaceless and timeless.
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