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Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.
Deepak Chopra
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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Way
Enter
Resistance
Fully
Embrace
Emotional
Instead
Emotion
Dispel
Best
Resisting
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To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
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The walls of isolation are not as solid as your suffering makes them seem.
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I'm not my thoughts, I'm the thinker who has those thoughts.
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