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In the process of letting go you will lose many things from the past, but you will find yourself.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Things
Letting
Lose
Loses
Moving
Process
Past
Find
Many
Comforting

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Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
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What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
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Forget all your learnings - just remember that NOW is the moment that never ends
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The voice of inner truth says, 'I embrace the unknown because it allows me to see new aspects of myself'.
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Creating your own reality is the richest gift you received at birth.
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When we were children, there was a silent part of us watching the child. When we were adolescents, there was that same witness watching the adolescent. Middle age, and so on. Every one, now and again, has discovered the self, the one who is watching.
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At the most subtle level, your inner intelligence is steadily progressing along the corridors of eternity.
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Being fully in the present, you experience the timeless. In the timeless, you find your true self.
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In our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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Our Higher Self is the most intimate thing we could possibly know eternity is the most comfortable home we could possibly fine.
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Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities
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The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.
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Your inner strength is invulnerable to fear.
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We confuse ourselves with space-time events, when in fact we are the ones who generate these space-time events.
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The soul is the observer who interprets and makes choices in a confluence of relationships. These relationships provide the background, setting, characters, and events that shape the stories of our lives.
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If you have your attention on what is see its fullness in every moment you will discover the dance of the divine in every leaf in every petal in every blade of grass in every rainbow in every rushing stream in every breath of every living being. ...beyond memory and judgement lies the ocean of universal consciousness.
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I am beneath or above no one. When I am independent of the good or bad opinion of others, I stand strong in my own divine power.
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Everything is possible. If you want something, give something.
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