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What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Recognize
Soon
Suffocate
Start
Resentment
Like
Onto
Holding
Forgiveness
Breath
Breaths

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Love is the beginning of the journey, its end, and the journey itself.
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It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible.
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I go scuba diving. I ski. Watch movies. I take a week of silence every three months in the wilderness. And, besides, I have fun all the time anyway.
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If you have a happy friend, your happiness goes up fifteen times.
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The person you call an enemy is an exaggerated aspect of your own shadow self.
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If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity.
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Eat a plant-based diet - which act like prebiotic and probiotics in the gut.
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We need to build websites with celebrity speakers who talk about the ideals of fairness, sharing, democratic cooperation, and altruism in public life.
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I, of course, meditate for two hours every morning. It's part of my schedule I wake up at 4 a.m. every day and I love it.
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Take away all your labels and you are the Infinite Being.
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The voice of inner truth says, 'I embrace the unknown because it allows me to see new aspects of myself'.
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Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.
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That silent gap between your thoughts is your window to the cosmic mind.
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Everyone who experiences a spontaneous peak experience tries to recapture the bliss, but most are disappointed. They search for fulfillment in the next job, a new relationship, more money, a coveted car, accolades, and accomplishments.
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True success is the progressive expansion of happiness. It is the ability to express spontaneous joy and share it with others.
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The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.
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In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like Time is flying, Time is running out, or There are never enough hours in the day.
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Use memories. Don't let memories use you.
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At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper intelligence, you free yourself from fear and release the obstacles your ego has created.
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Synchronicity is choreographed by a great, pervasive intelligence that lies at the heart of nature, and is manifest in each of us through intuitive knowledge.
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