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I've always felt that technology can be used to our benefit and should be used to our benefit.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Benefit
Benefits
Technology
Felt
Used
Always

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If you have a happy friend, your happiness goes up fifteen times.
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When you say, I have a sad heart, then you literally have a sad heart. If we looked inside your heart, we would find it affected by molecules that cause stress and damage, such as excessive amounts of adrenaline and cortisol.
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You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).
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If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.
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In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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At the most subtle level, your inner intelligence is steadily progressing along the corridors of eternity.
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It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible.
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You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
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There are no accidents... there is only some purpose that we haven't yet understood.
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Inertia is depression's best friend. There's always a hump to get over before you can actually change. So pushing yourself over the hump is like opening a door to a new brain pattern.
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The Universe contains three things that cannot be destroyed Being, Awareness and LOVE
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Although our package of skin and bones looks very convincing, it is a mask, an illusion, disguising our true self, which has no limitations.
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As human beings we have unlimited potential and imagination. The worst thing you can do is be a conformist and buy into conformity. It's the worst possible thing. It's better to be outrageous. It's better to hang out with the sages, the people open to possibilities, even the psychotics. You never know where you'll find the geniuses of our society.
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Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
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You will find inner ecstasy when you can be reckless in love.
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
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We're all inseparably part of each other. We all coexist in each other.
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Pursue excellence and ignore success. If you are excellent you will be successful
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