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Muhammad is more human, more self-doubting, even self-tortured at times. His story is full of adventure, intrigue, betrayal.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Self
Adventure
Even
Doubt
Full
Story
Doubting
Times
Intrigue
Stories
Tortured
Human
Muhammad
Humans
Betrayal

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Some Western biographies are apologist, and do not portray the negative side at all.
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If you have your full attention in the moment, you will see only love.
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You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.
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When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
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So many things happen for every event, and if you try to manipulate it, it means you are struggling against the whole universe, and that's just silly.
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Don't spend money that you don't have to impress people that you don't like
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We somehow forget that we can choose whether to make time an enemy or an ally.
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Every intention is a trigger for transformation.
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You don't need others to change in order to be happy.
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Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.
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I'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.
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The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.
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The purpose of life is the expansion of happiness.
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Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.
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For me and my family personally, September 11 was a reminder that life is fleeting, impermanent, and uncertain. Therefore, we must make use of every moment and nurture it with affection, tenderness, beauty, creativity, and laughter.
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Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.
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In the mere observation of yourself, you begin the process of healing and transformation.
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Don't censor incoming data through denial.
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To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
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What we experience, as a perceptual experience, is not what is. It's very specific to the nervous system.
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