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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Good
Opposites
Health
Secret
Actually
Care
Body
Take
Lifelong
Real
Opposite

More quotes by Deepak Chopra

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We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.
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To change the printout of the body, you must learn to rewrite the software of the mind.
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Now I realize that it isn't the miracle that creates the believer. Instead, we are all believers. We believe that the illusion of the material world is completely real. That belief is our only prison. It prevents us from making the journey into the unknown.
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When you allow yourself to be unpredictable, you step from the known into the unknown, where anything is possible
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Good luck is opportunity meeting preparedness.
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You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
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The Law of Detachment: 1) Allow yourself and others the freedom to be who they are. 2) Do not force solutions - allow solutions to spontaneously emerge. 3) Uncertainty is essential, and you path to freedom.
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Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.
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In a person's career, well, if you're process-oriented and not totally outcome-oriented, then you're more likely to be success. I often say 'pursue excellence, ignore success.' Success is a by-product of excellence.
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Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
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Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.
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When our attention is on the present, our life is constantly renewed.
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Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities
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Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.
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Soul loss is regarded as the most serious diagnosis and the single greatest cause of premature death or serious illness by the traditionals, and it's not even mentioned in our Western medical textbooks.
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Every time you have a desire come true, some part of you realizes it did not have to live in limitation.
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Love is what we are in our essence, and the more love we feel in our hearts, the more it will be brought to us.
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If you want to be happy, make someone else happy. If you want to find the right person in your life, be the right person. If you want to see change in the world, become the change you want to see.
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If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.
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There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm.
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