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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Health
Secret
Actually
Care
Body
Take
Lifelong
Real
Opposite
Good
Opposites

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Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.
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Wall Street is broken for sure because it succumbed to greed and corruption and pure speculation with no values.
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We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.
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Pursue excellence and ignore success. If you are excellent you will be successful
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?
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Inherent in every intention and desire is the mechanics for its fulfillment. And when we introduce an intention in our pure potentiality, we put this infinite organizing power to work for us.
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The accumulation of toxins in the body/mind system accelerates aging.
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You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.
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In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.
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For thousands of years, human beings have been obsessed with beauty, truth, love, honor, altruism, courage, social relationships, art, and God. They all go together as subjective experiences, and it's a straw man to set God up as the delusion. If he is, then so is truth itself or beauty itself.
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Spiritual energy is the one kind that never runs out.
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Without uncertainty and the unknown, life is just a stale repetition of outworn memories. You become the victim of the past, and your tormentor today is yourself left over from yesterday. Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities.
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Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.
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You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.
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There is a restless kind of consumer shopping for partners, as if the right one can be found by totting up a potential mate's pluses and minuses until the number of pluses matches some mythical standards.
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When our attention is on the present, our life is constantly renewed.
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Today, and everyday, I give that which I want to receive.
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Don't censor incoming data through denial.
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The world is more than the sum of its suffering.
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