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Your life will be transformed when you make peace with your shadow.

Debbie Ford

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Debbie Ford
Age: 57 †
Born: 1955
Born: October 1
Died: 2013
Died: February 17
Author
Radio Personality
Writer
La Jolla
California
Make
Life
Transformed
Shadow
Peace

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If we want to know what we're really committed to, all we have to do is look at our lives.
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Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
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We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
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Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
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Our persona was not created by accident it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
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Before we can experience the pure & serene state of love, we must learn how to give forgiveness - to ourselves & to others. Have you forgiven yourself?
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When we love all parts of ourselves, when we bless all of ourselves, when we honor all of our history and all of our insecurities, doubts, worries, and fears, we become the women that we always wanted to be.
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The present moment is the pivotal point of power.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not whether you even know it or not-for the evolution of your own soul.
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Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
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When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
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The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
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Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
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The greatest act of courage is to be and to ownall of who you are - without apology, without excuses, without masks to cover the truth of who you are.
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?
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There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.
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The mind can't take you where your heart longs to go.
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Think about how audacious it is to really believe in yourself.
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