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The greatest act of courage is to be and to ownall of who you are - without apology, without excuses, without masks to cover the truth of who you are.

Debbie Ford

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Debbie Ford
Age: 57 †
Born: 1955
Born: October 1
Died: 2013
Died: February 17
Author
Radio Personality
Writer
La Jolla
California
Courage
Greatest
Truth
Masks
Without
Excuses
Apology
Mask
Cover
Excuse

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Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.
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Vision lifts you up. It makes you smile a secret smile because you know that you have something very special to share. What is your vision?
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If we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes equipped with all the power, skill, intelligence, and force needed to do great things in the world.
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Our pain can be our greatest teacher. It leads us to places we'd never go on our own.
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Taking back our light from those we’ve projected it onto opens the door to an unimaginable future.
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If we want to know what we're really committed to, all we have to do is look at our lives.
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The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.
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Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
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You are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not whether you even know it or not-for the evolution of your own soul.
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Before we can experience the pure & serene state of love, we must learn how to give forgiveness - to ourselves & to others. Have you forgiven yourself?
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A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.
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Many of us are frightened to look within ourselves, and fear has us put up walls so thick we no longer remember who we really are.
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Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we've made up, are the truth.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
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There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
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In any area of our lives where we fail to act from integrity or violate our own understanding of what is right or wrong for us, we fall prey to putting the outside world’s needs before our own. We then disconnect from the enormity of our power and our ability to create what we want.
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Heaven is the experience of being completely present to all that is, all that you are, and all that you have to give. Are you choosing to live in heaven or suffer in hell?
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconn ects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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