Quote

Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Lays
Race
Simple
Running
Left
Commonalities
Power
Commonality
Human
Therein
Humans
Primitive

More quotes by Dean Karnazes

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Don't run with your legs, run with your heart.
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Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
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The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
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I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
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As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
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If you keep chasing your dreams, one day you'll catch them.
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Even if you're inches away from the finish, never take success for granted.
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Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
Dean Karnazes
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I run because it always takes me where I want to go.
Dean Karnazes
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Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.
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I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
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There is magic in misery. Just ask any runner.
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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
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If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.
Dean Karnazes
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
Dean Karnazes
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes
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Go out hard and finish harder.
Dean Karnazes
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Sure I'm cut but not for the sake of vanity.
Dean Karnazes
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Listen to everyone, follow no one.
Dean Karnazes