Quote

If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Terms
Break
Term
Imposed
Running
Limitations
Self
Breaks
Barriers
Limitation
Miles

More quotes by Dean Karnazes

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I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
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Don't run with your legs, run with your heart.
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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
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Sure I'm cut but not for the sake of vanity.
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For me, as for so many runners, there really are no finish lines. Runs end running doesn't.
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
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How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
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Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
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I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
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Listen to everyone, follow no one.
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There is magic in misery. Just ask any runner.
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Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.
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Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
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The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Dean Karnazes
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I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
Dean Karnazes
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Go out hard and finish harder.
Dean Karnazes
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I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.
Dean Karnazes
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Even if you're inches away from the finish, never take success for granted.
Dean Karnazes
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
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