Quote

If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Self
Breaks
Barriers
Limitation
Miles
Terms
Break
Term
Imposed
Running
Limitations

More quotes by Dean Karnazes

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Even if you're inches away from the finish, never take success for granted.
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I run because it always takes me where I want to go.
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
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Somewhere along the line we seem to have confused comfort with happiness.
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How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
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Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
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If you keep chasing your dreams, one day you'll catch them.
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As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
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Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
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Sure I'm cut but not for the sake of vanity.
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Run when you can, walk if you have to, crawl if you must just never give up.
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I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
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Go out hard and finish harder.
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There is magic in misery. Just ask any runner.
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
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Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.
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Don't run with your legs, run with your heart.
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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes