Quote

If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Self
Breaks
Barriers
Limitation
Miles
Terms
Break
Term
Imposed
Running
Limitations

More quotes by Dean Karnazes

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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
Dean Karnazes
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Go out hard and finish harder.
Dean Karnazes
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Run when you can, walk if you have to, crawl if you must just never give up.
Dean Karnazes
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
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As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
Dean Karnazes
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I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
Dean Karnazes
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I run because it always takes me where I want to go.
Dean Karnazes
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I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.
Dean Karnazes
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Somewhere along the line we seem to have confused comfort with happiness.
Dean Karnazes
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How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
Dean Karnazes
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Listen to everyone, follow no one.
Dean Karnazes
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Even if you're inches away from the finish, never take success for granted.
Dean Karnazes
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I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
Dean Karnazes
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
Dean Karnazes
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Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
Dean Karnazes
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Sure I'm cut but not for the sake of vanity.
Dean Karnazes
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I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
Dean Karnazes
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The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Dean Karnazes
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Don't run with your legs, run with your heart.
Dean Karnazes