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I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
Dean Karnazes
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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Things
Twice
Love
Rarely
Fresh
Keeps
Novel
Use
Tips
Running
Route
Keep
Routes
More quotes by Dean Karnazes
I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.
Dean Karnazes
If you keep chasing your dreams, one day you'll catch them.
Dean Karnazes
A lot of ultramarathoners are soloists. They're single and live lives off the grid.
Dean Karnazes
Go out hard and finish harder.
Dean Karnazes
Run when you can, walk if you have to, crawl if you must just never give up.
Dean Karnazes
There is magic in misery. Just ask any runner.
Dean Karnazes
Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.
Dean Karnazes
I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
Dean Karnazes
For me, as for so many runners, there really are no finish lines. Runs end running doesn't.
Dean Karnazes
Don't run with your legs, run with your heart.
Dean Karnazes
As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
Dean Karnazes
If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.
Dean Karnazes
Even if you're inches away from the finish, never take success for granted.
Dean Karnazes
Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
Dean Karnazes
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
Dean Karnazes
I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes
The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Dean Karnazes
I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
Dean Karnazes
I run because it always takes me where I want to go.
Dean Karnazes
Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.
Dean Karnazes
