Quote

I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Keep
Routes
Things
Twice
Love
Rarely
Fresh
Keeps
Novel
Use
Tips
Running
Route

More quotes by Dean Karnazes

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There is magic in misery. Just ask any runner.
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I run because it always takes me where I want to go.
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Even if you're inches away from the finish, never take success for granted.
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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
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Run when you can, walk if you have to, crawl if you must just never give up.
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Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
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I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
Dean Karnazes
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For me, as for so many runners, there really are no finish lines. Runs end running doesn't.
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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
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Somewhere along the line we seem to have confused comfort with happiness.
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Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
Dean Karnazes
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Listen to everyone, follow no one.
Dean Karnazes
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If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.
Dean Karnazes
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If you keep chasing your dreams, one day you'll catch them.
Dean Karnazes
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Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.
Dean Karnazes
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes
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Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
Dean Karnazes
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
Dean Karnazes
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As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
Dean Karnazes