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Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.
Dean Karnazes
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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Better
Equal
Marathon
Would
Perhaps
Ran
World
Color
Regardless
People
Stand
Skin
Lines
Skins
Language
Starting
Speak
Worship
Place
Line
More quotes by Dean Karnazes
Run when you can, walk if you have to, crawl if you must just never give up.
Dean Karnazes
Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.
Dean Karnazes
As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
Dean Karnazes
I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
Dean Karnazes
How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
Dean Karnazes
Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.
Dean Karnazes
Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
Dean Karnazes
Even if you're inches away from the finish, never take success for granted.
Dean Karnazes
I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.
Dean Karnazes
Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
Dean Karnazes
Somewhere along the line we seem to have confused comfort with happiness.
Dean Karnazes
I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
Dean Karnazes
A lot of ultramarathoners are soloists. They're single and live lives off the grid.
Dean Karnazes
Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.
Dean Karnazes
Sure I'm cut but not for the sake of vanity.
Dean Karnazes
Go out hard and finish harder.
Dean Karnazes
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
Dean Karnazes
Don't run with your legs, run with your heart.
Dean Karnazes
If you keep chasing your dreams, one day you'll catch them.
Dean Karnazes
The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Dean Karnazes