Quote

Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
World
Color
Regardless
People
Stand
Skin
Lines
Skins
Language
Starting
Speak
Worship
Place
Line
Better
Equal
Marathon
Would
Perhaps
Ran

More quotes by Dean Karnazes

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Sure I'm cut but not for the sake of vanity.
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How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
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I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
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Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
Dean Karnazes
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Run when you can, walk if you have to, crawl if you must just never give up.
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Don't run with your legs, run with your heart.
Dean Karnazes
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
Dean Karnazes
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Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.
Dean Karnazes
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Go out hard and finish harder.
Dean Karnazes
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes
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There is magic in misery. Just ask any runner.
Dean Karnazes
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I run because it always takes me where I want to go.
Dean Karnazes
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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
Dean Karnazes
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As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
Dean Karnazes
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
Dean Karnazes
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If you keep chasing your dreams, one day you'll catch them.
Dean Karnazes
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Even if you're inches away from the finish, never take success for granted.
Dean Karnazes
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For me, as for so many runners, there really are no finish lines. Runs end running doesn't.
Dean Karnazes
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I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
Dean Karnazes