Quote

Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran.

Dean Karnazes

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Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Language
Starting
Speak
Worship
Place
Line
Better
Equal
Marathon
Would
Perhaps
Ran
World
Color
Regardless
People
Stand
Skin
Lines
Skins

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For me, as for so many runners, there really are no finish lines. Runs end running doesn't.
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Even if you're inches away from the finish, never take success for granted.
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If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.
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Don't run with your legs, run with your heart.
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How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
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A lot of ultramarathoners are soloists. They're single and live lives off the grid.
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The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
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I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
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I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
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I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
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There is magic in misery. Just ask any runner.
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Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
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If you keep chasing your dreams, one day you'll catch them.
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I run because it always takes me where I want to go.
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Somewhere along the line we seem to have confused comfort with happiness.
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Listen to everyone, follow no one.
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Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
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I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
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Sure I'm cut but not for the sake of vanity.
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