Quote

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Dean Karnazes

Change background

T
T
T

Change font

TAGS & TOPICS

Dean Karnazes
Age: 62
Born: 1962
Born: August 23
Athletics Competitor
Author
Long-Distance Runner
Marathon Runner
Ultramarathon Runner
Inglewood
California
Corners
Pints
Seek
Pubs
Comfort
Therapist
Office
Dive
Head
Therapists
Sports
Chose
Running
Therapy
Corner
Pint

More quotes by Dean Karnazes

Image
Go out hard and finish harder.
Dean Karnazes
Image
I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
Dean Karnazes
Image
Somewhere along the line we seem to have confused comfort with happiness.
Dean Karnazes
Image
I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.
Dean Karnazes
Image
The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Dean Karnazes
Image
Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.
Dean Karnazes
Image
Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
Dean Karnazes
Image
Run when you can, walk if you have to, crawl if you must just never give up.
Dean Karnazes
Image
I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!
Dean Karnazes
Image
There is magic in misery. Just ask any runner.
Dean Karnazes
Image
If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.
Dean Karnazes
Image
I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.
Dean Karnazes
Image
Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.
Dean Karnazes
Image
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
Dean Karnazes
Image
I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
Dean Karnazes
Image
If you keep chasing your dreams, one day you'll catch them.
Dean Karnazes
Image
I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.
Dean Karnazes
Image
Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.
Dean Karnazes
Image
Sure I'm cut but not for the sake of vanity.
Dean Karnazes
Image
As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.
Dean Karnazes