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Bread takes the effort of kneading but also requires sitting quietly while the dough rises with a power all its own.

David Richo

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David Richo
Quietly
Bread
Requires
Sitting
Takes
Effort
Also
Dough
Power
Rises

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Once we understand that what happens beyond our control may be just what we need, we see that acceptance of reality can be our way of participating in our own evolution.
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There is a natural and inviolable tendency in things to bloom into whatever they truly are in the core of their being. All we have to do is align ourselves with what wants to happen naturally and put in the effort that is our part in helping it happen.
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Our tears are precious, necessary, and part of what make us such endearing creatures.
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Humility means accepting reality with no attempt to outsmart it.
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The opposite of interpersonal trust is not mistrust. It is despair. This is because we have given up on believing that trustworthiness and fulfillment are possible from others. We have lost our hope in our fellow humans.
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Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It takes conscious work to undo them. Ironically, as long as we keep using defenses, we actually maintain the original force of the fear.
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True optimism is not the prospect of control over pain or elimination of it but survival through it.
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Fate often allows a future to take shape with no regard for our expectation, plan, or readiness. Fate's skillful editing of our life choices is like the careful grooming of lads on their first day of school: combed, polished, scrubbed, newly dressed, and glowing too. This is how we become ready for our life lessons.
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Synchronicity is a term used by Carl Jung to describe coincidences that are related by meaningfulness rather than by cause and effect.
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Relationships are not about how two people can survive each other but about how the whole world becomes more capable of love, with all its dim anguish and glowing rapture.
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When we notice a connection between our present fears and their origins in early life, we are finding out how much of our identity is designed by fear. Is fear the architect of me?
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A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy takes discipline, work, and patience, which is why our life is a journey and perforce a heroic one.
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We were born with four words engraved on our bodies and in our hearts: Love me, hold me.
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In the hero stories, the call to go on a journey takes the form of a loss, an error, a wound, an unexplainable longing, or a sense of a mission. When any of these happens to us, we are being summoned to make a transition. It will always mean leaving something behind,...The paradox here is that loss is a path to gain.
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The foundation of adult trust is not “You will never hurt me.” It is “I trust myself with whatever you do.
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In mindful grief, we become the landing strip that allows any feelings to arrive. Some crash, some land softly. Some harm us, but none harm us in a lasting way. We remain as they taxi away or as their wreckage is cleared away. We can trust that we will survive.
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