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The reason that deadline actually can work very well for you is what it forces you to do is make decisions.

David Allen

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David Allen
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Procastination is not about not doing is about not doing and feeling crappy.
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Distracting reactions about anything undermine a clear mind about anything else.
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People allow themselves to get distracted I think ultimately, probably the biggest thing that gets in the way of people doing what they ought to be doing at any point in time is distraction.
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You don't actually do a project you can only do action steps related to it.
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If you don't pay attention to the things that have your attention, you'll give them more attention than they deserve.
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'I need milk' and 'I need to decide whether to buy this company' both tie up space in psychic RAM. The solution is simple. Write it down. Look at it. Do it or say to yourself 'not now'.
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Change - even change meant to improve our lives - creates stress. We can get comfortable with our problems.
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Review your list as often as you need to get them off your mind.
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You can fool everyone else, but you can't fool your own mind.
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You don't actually do a project you can only do action steps related to it. When enough of the right action steps have been taken, some situation will have been created that matches your initial picture of the outcome closely enough that you can call it done.
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A lot of people have nothing very well organized, and a lot of people have nothing, very well organized.
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The ancestor of every action is a thought. —Ralph Waldo Emerson
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A complete and accurately defined list of projects, kept current and reviewed on at least a weekly basis, is a master key to stress-free productivity.
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You won't see how to do it until you see yourself doing it.
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Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
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Things rarely get stuck because of lack of time. They get stuck because the doing of them has not been defined.
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Your ability to generate power is directly proportional to your ability to relax
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Mosquitoes can ruin the hunt for big game.
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Without a gut-level sense that you are ultimately in control of what's happening to you, you won't even consider the option that you could manage it better.
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If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.
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