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Mosquitoes can ruin the hunt for big game.

David Allen

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David Allen
Hunt
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Mosquitoes

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Without a gut-level sense that you are ultimately in control of what's happening to you, you won't even consider the option that you could manage it better.
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There are no interruptions, only mismanaged inputs
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Change - even change meant to improve our lives - creates stress. We can get comfortable with our problems.
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You can do anything, but not everything.
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The reason that deadline actually can work very well for you is what it forces you to do is make decisions.
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First of all, if it's on your mind, your mind isn't clear. Anything you consider unfinished in any way must be captured in a trusted system outside your mind, or what I call a collection bucket, that you know you'll come back to regularly and sort through.
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The ancestor of every action is a thought. —Ralph Waldo Emerson
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Once a week, do a thorough review of all your projects in as much detail as you need to. If you do, your systems will work. If you don't, no system will work.
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If you don't pay attention to the things that have your attention, you'll give them more attention than they deserve.
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Why do people complain that there's no time to get their work done? Because there is more work to do than the work they think they have to do.
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There is no reason ever to have the same thought twice, unless you like having that thought.
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You don't actually do a project you can only do action steps related to it. When enough of the right action steps have been taken, some situation will have been created that matches your initial picture of the outcome closely enough that you can call it done.
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You won't see how to do it until you see yourself doing it.
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You don't actually do a project you can only do action steps related to it.
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Most of the stress people experience comes from inappropriately managed commitments they make or accept.
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The problem is, is when your focus is created by a crisis, then the frontal lobe shuts down essentially, the frontal cortex which is your intuitive intelligence. So you get very clever and very stupid in a crisis. Also, you pump adrenalin into your body from what you - physiologically you'll crash.
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It's easier to change directions if you are in motion.
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You can do anything, not everything
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Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
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People allow themselves to get distracted I think ultimately, probably the biggest thing that gets in the way of people doing what they ought to be doing at any point in time is distraction.
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