Quote

This moment is precious and full of great potential: all we have to do is figure out the little changes that will make a huge impact on how wonderful life can be in this moment.

Daphne Oz

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Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Precious
Wonderful
Potential
Moment
Impact
Moments
Figure
Littles
Changes
Little
Figures
Great
Huge
Make
Life
Full

More quotes by Daphne Oz

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Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand their palates gently.
Daphne Oz
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We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne Oz
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I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
Daphne Oz
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I get to help people create lives that make them happier and healthier than they were yesterday. I knock on wood that my family is healthy and happy and love each other.
Daphne Oz
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Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
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I didn't grow up eating meat - I was a vegetarian until I was 18.
Daphne Oz
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If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.
Daphne Oz
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Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz
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I am inspired by working moms. Mothers who somehow balance the demands of their many lives - professional, familial, personal, and interior - and still manage to make time to have fun and invest in themselves! This is a huge challenge that I look forward to taking on.
Daphne Oz
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I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
Daphne Oz
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Worrying is just a prayer for the worst possible scenario.
Daphne Oz
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My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
Daphne Oz
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When I was young and growing up overweight, I believed the eaten was more powerful than the eater, meaning the food was more powerful than I was.
Daphne Oz
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I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.
Daphne Oz
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You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
Daphne Oz
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I do what I do because my favorite thing is to learn.
Daphne Oz
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Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
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Ultimately, it's how you approach things in life that puts a smile on your face.
Daphne Oz
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A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Daphne Oz
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More than anything, having adventures with my siblings and spending time with my family and my husband make me happy.
Daphne Oz