Quote

When I was young and growing up overweight, I believed the eaten was more powerful than the eater, meaning the food was more powerful than I was.

Daphne Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Daphne Oz
Age: 38
Born: 1986
Born: February 17
Author
Journalist
Television Presenter
Writer
Philadelphia
Pennsylvania
Daphne Nur Oz
Daphne Öz
Daphne Nur Öz
Meaning
Food
Growing
Powerful
Young
Eater
Overweight
Eaten
Believed

More quotes by Daphne Oz

Image
I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!
Daphne Oz
Image
I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love of food.
Daphne Oz
Image
Ultimately, it's how you approach things in life that puts a smile on your face.
Daphne Oz
Image
A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with.
Daphne Oz
Image
Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.
Daphne Oz
Image
You can tell your kids they are perfect and don't need to change - which could cause insecurity when they recognize their own shortcomings - or tell them they are terrible, which would undermine their sense of self-worth and confidence. There's a happy middle ground.
Daphne Oz
Image
Tell your kids they are perfect the way they are, but they shouldn't stay where they are forever because growing, testing the limits, and evolving make life better and more fulfilling.
Daphne Oz
Image
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Daphne Oz
Image
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
Daphne Oz
Image
Food is medicine! We have forgotten that!
Daphne Oz
Image
A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.
Daphne Oz
Image
I love to look at my life and look at what I can do better, how I can contribute more and where I can push myself.
Daphne Oz
Image
I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.
Daphne Oz
Image
I have been very, very lucky because I have my health, a wonderful husband, family, and friends, and I get to do what I love.
Daphne Oz
Image
Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.
Daphne Oz
Image
Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
Daphne Oz
Image
We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown.
Daphne Oz
Image
Fun for me is to take what I learn and teach others in a way that is accessible and applicable in their own lives.
Daphne Oz
Image
Worrying is just a prayer for the worst possible scenario.
Daphne Oz
Image
I didn't grow up eating meat - I was a vegetarian until I was 18.
Daphne Oz